Badminton Weekend

IMG_4777

IMG_4781

IMG_4780

This weekend was Badminton weekend. The last time I played badminton was last year June/July. It was a really long time ago. My colleagues and I went to play badminton for 2 hours. The next day I woke up with an aching body. My right leg and arm was aching badly. The muscles around my butt area was so sore that I couldn’t get out of bed. Looks like badminton works the muscles that can’t really be worked on the treadmill.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s